This is a space for mothers to be mothered. 
This is a 3-week meditation series. Within each class, we'll dive into gentle movement and a thematic kundalini meditation to help recharge your battery so you can show up for yourself, your family, and the world with a full cup. 

Moms from all stages of motherhood are welcome!
If you're an expectant mother, mama of little ones, big kids, teenagers, and beyond. There is space for you. For example during Fall sessions - moms with kids ranging from 1-15 years old have attended. All are welcome! No previous yoga or meditation experience required.