This is a monthly meditation ceremony honoring the energy of the New Moon and setting intentions for the month ahead. We'll begin each session breaking down the "astrological weather" of the moment. This class includes breathwork, somatic movement, kundalini meditation, journaling, and a juicy relaxation with reiki. Participants are encouraged (but not required) to bring crystals or any other items to add to the community altar. There will be optional communi-tea time at the end of each session for those who want to pull tarot/oracle cards. We have blankets and bolsters, but bring anything else you need in order to get cozy.

Capricorn is the long-term planner, the builder that is making something that will last step by step, brick by brick. It's a sign of leadership, discipline, and practicality. This is super supportive energy at the beginning of the year. Whether or not you jive with New Year's Intentions or "New Year, New You" vibes -- this energy does ask us to look at the structures, routines, and habits that hold and support us throughout our days, months, and years. This feels like a lovely nod to the studio january theme: "props," and we'll spend some time journaling about what and who "prop us up," what and who we're all in to support us, and explore how sound/mantra/mudra can hold us up as we use our imaginations as manifestation tools.